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Types of Trauma

Many people wonder, 'Is what I experienced really trauma?' Trauma isn't defined by the event itself, but by the impact it has on your mind and body. It's the lasting effects that shape how you feel, think, and respond.

Physical Abuse

Physical abuse occurs when a person commits an act that results in physical injury to another person.

Vicarious Trauma

Vicarious trauma is a negative reaction that can occur when someone is exposed to the trauma of others, such as through work or witnessing a traumatic event.

Community Violence
 

Community violence is exposure to intentional acts of interpersonal violence committed in public areas by individuals who are not intimately related to the victim.

Bullying

Bullying is a deliberate and unsolicited action that occurs with the intent of inflicting social, emotional, physical, and/or psychological harm to someone who often is perceived as being less powerful. 

Psychological Abuse

Psychological abuse, also known as mental or emotional abuse, involves using verbal and non-verbal communication to try to control someone or harm them emotionally.

Complex Trauma
 

Complex trauma is repeated exposure to multiple traumatic events—often of an invasive, interpersonal nature—and the wide-ranging, long-term effects of this exposure.

Natural Disaster
 

Natural disasters include hurricanes, earthquakes, tornadoes, wildfires, tsunamis, and floods, as well as extreme weather events such as blizzards, droughts, extreme heat...

Early Childhood Trauma 
 

Early childhood trauma generally refers to the traumatic experiences that occur to children aged 0-6.

Domestic Violence
 

Intimate Partner Violence (IPV), also referred to as domestic violence, occurs when an individual purposely causes harm or threatens the risk of harm to any past or current partner or spouse.

Medical Trauma
 

Medical traumatic stress refers to a set of psychological and physiological responses of a patient and their families to single or multiple medical events.

Raced-based trauma
 

The US history of colonialism, genocide, slavery, and white supremacy continues to impact BIPOC (Black, Indigenous, and People of Color) children and families through covert and overt forms of racism...

Refugee Trauma
 

Many refugees, especially children, have experienced trauma related to war or persecution that may affect their mental and physical health long after the events have occurred.

Sexual Abuse
 

Child sexual abuse is any interaction between a child and an adult (or another child) in which the child is used for the sexual stimulation of the perpetrator or an observer.

Sex Trafficking
 

Child sex trafficking involves the giving or receiving of anything of value (money, shelter, food, clothing, drugs, etc.) to any person in exchange for a sex act with someone under the age of 18.

Terrorism
 

Families and children may be profoundly affected by mass violence, acts of terrorism, or community trauma in the form of shootings, bombings, or other types of attacks.

Combat-Related trauma
 

Combat-related trauma is a type of traumatic event that can occur to military members in a variety of circumstances. Combat stress, also known as battle fatigue, is a common response to the mental and emotional strain that can result from dangerous and traumatic experiences.

Military Sexual Trauma
 

Military sexual trauma (MST) refers to sexual assault or threatening sexual harassment experienced during military service. 

Traumatic Grief
 

While many children adjust well after a death, other children have ongoing difficulties that interfere with everyday life and make it difficult to recall positive memories of their loved ones.

Religious Trauma
 

Religious trauma occurs when a person's religious experience is stressful, degrading, dangerous, abusive, or damaging. Traumatic religious experiences may harm or threaten to harm someone's physical, emotional, mental, sexual, or spiritual health and safety.

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